DISCLAIMER |
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π€ The content presented on Cosmic Vibe is a blend of creative expression, storytelling, and speculative ideas. Our discussions are designed to inspire thought, not to replace the advice of experts in any field.
While inspired by real-world themes and concepts, it is not intended to serve as factual information or a substitute for professional advice. Any interpretations or perspectives shared are meant to spark thought, imagination, and dialogue. π
We encourage viewers to stay grounded, keep an open mind, and respect the expertise of qualified professionals for matters requiring practical or scientific guidance. π§ |
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π± Younger viewers, always seek the guidance and permission, of trusted adults with any speculative content. |
πΌ This platform is not a substitute for professional advice. πΌ |
Whether it’s scientific, medical, legal, or otherwise. If you have questions about any real-world concerns, we strongly encourage you to consult a certified expert. π± |
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π If you’re facing personal challenges now. Consider reaching out to a professional who can provide the support and care you may need.
There are compassionate experts ready to help. β€οΈ
You’re not alone,
support is always available! π |
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β€οΈ Help Lines β€οΈ |
Country |
Helpline |
Phone Number |
π Canada |
Kids Help Phone |
1-800-668-6868 |
π Canada |
Hope for Wellness Helpline (Indigenous Peoples) |
1-855-242-3310 |
π Canada |
Crisis Text Line |
Text HOME to 686868 |
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United States |
National Suicide Prevention Lifeline |
1-800-273-8255 |
π¦
United States |
Crisis Text Line |
Text HOME to 741741 |
π¦
United States |
Substance Abuse and Mental Health Services (SAMHSA) |
1-800-662-HELP (4357) |
πβ United Kingdom |
Samaritans |
116 123 |
πβ United Kingdom |
Mind Infoline |
0300 123 3393 |
πβ United Kingdom |
Shout Crisis Text Line |
Text SHOUT to 85258 |
π¦ Australia |
Lifeline Australia |
13 11 14 |
π¦ Australia |
Beyond Blue |
1300 22 4636 |
π¦ Australia |
Kids Helpline |
1800 55 1800 |
π India |
AASRA |
91-9820466726 |
π India |
Vandrevala Foundation Helpline |
91-7304599836 |
π India |
Snehi - Suicide Prevention Helpline |
91-8582110909 |
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β€οΈ Websites β€οΈ |
Resource |
Services |
Crisis Text Line (available in several countries) |
Text-based mental health support in the U.S., U.K., Ireland, and Canada (text HELLO to 741741 for support). |
Mental Health Innovation Network (MHIN) |
A global community of mental health resources, support programs, and information for immediate access. |
WHO (World Health Organization) Mental Health Resources |
Offers mental health resources, guidance, and links to country-specific support systems. |
National Suicide Prevention Lifeline (U.S.) |
24/7 confidential support and prevention resources. |
Find a Helpline |
Lists free, confidential helplines by country and concern (mental health, relationship support, abuse, and more). |
Samaritans |
24/7 mental health and crisis support in various regions, with text and call options for immediate help. |
UNICEF - U-Report |
Provides free, confidential support and information on health, mental well-being, and safety for young people worldwide. |
Psychology Today - Therapist Finder |
Connects users with licensed mental health professionals by location and specialty. |
Doctors Without Borders (Médecins Sans Frontières) |
Provides health services and information in crisis zones and countries with limited access to healthcare. |
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β€οΈ Grounding β€οΈ |
Website |
Description |
Headspace |
Provides meditation and grounding exercises through guided sessions, promoting mental well-being. |
Calm |
Offers resources for mindfulness, sleep, and relaxation techniques, including grounding practices. |
Insight Timer |
A meditation app with a wide selection of free grounding and anxiety-relief exercises. |
Mental Health America |
Offers articles, grounding techniques, and resources for mental health support and self-care. |
The Mindfulness Project |
Provides guided mindfulness and grounding practices for managing anxiety and stress. |
Verywell Mind |
A health website with extensive articles on grounding techniques, mental health, and wellness. |
Therapist Aid |
Provides worksheets and information on grounding exercises, anxiety management, and self-help tools. |
Grounding Techniques by Healthline |
Offers a guide to grounding techniques, including sensory and mindfulness exercises. |
National Alliance on Mental Illness (NAMI) |
Resources and guidance on grounding techniques, mental health care, and support networks. |
Mindful |
Provides articles, videos, and practices for mindfulness, including grounding exercises. |
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β€οΈ β π |
All characters, imagery, and intellectual property featured on this website are the property of their respective owners. This website is not affiliated with, endorsed by, or associated with any company or organization owning these intellectual properties. The content is used for entertainment purposes and is not intended to infringe upon the rights of any entity. |
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